Ayurvedic Remedies To Boost Brain Power And Memory In An Effective Manner

Many of us pay attention to our physical appearance and so we are concerned about concentrating on exercise for toning the body and we also look for home remedies to take care of our hair and skin. But, many of us forget the brain, which is the most crucial organ of the body responsible for governing many things like decision, speech, vision, attention and memory. But, we hardly take care of this organ. If you notice that you are frequently facing memory loss nowadays, this should be the right time to rely on ayurvedic remedies to boost memory.

What will ayurvedic remedy do for your brain?

Not just for improving your memory, but you can rely on ayurvedic remedies to boost brain power. Such a remedy called as BrainOBrain capsules will help not just in improving brain power, but also in improving your level of concentration to a great extent. The active ingredients in these capsules with rich iron content will improve the flow of energy and blood to the brain, which in turn will make each and every organ in your body to become active. In addition, these ayurvedic remedies to boost brain power will also bring about improvement in the psychological factors contributing towards your poor brain power. These capsules will help with memory retention, will improve learning abilities and will also improve mental alertness to a great extent.

Ingredients in BrainOBrain capsules:

These ayurvedic remedies to boost memory contain powerful herbal ingredients to improve the power of brain and not just two or three ingredients, these capsules are made out of multiple ingredients. Let us gather some details about the ingredients that make these capsules effective:

Aparajita:

This ingredient is a tranquilizing and sedative agent and it can bring positive effective on the circulatory system, respiratory system, nervous system, digestive system, urinary system and also on the skin. As it brings positive effect on the circulatory system, blood flow will increase to the brain, which in turn will address brain weakness.

Jatamansi:

This herb is added to ayurvedic remedies to boost memory because it is recommended in ayurvedic texts for treating insomnia, mental instability and for enhancing memory. It can address intestinal worms, menstrual problems in women, respiratory disorders and low blood pressure as well.

Vacha:

This is added as an important ingredient in ayurvedic remedies to boost brain power because it is useful in brain rejuvenation and it is also known for its ability to strengthen nervous system.

Vidhara:

Every cell in the body can be rejuvenated by this herb and of course, brain cells are no exception to this rule. It is added to ayurvedic remedies to boost memory because of its ability to nourishing brain tissues.

These ayurvedic remedies to boost brain power are made out of many other ingredients like brahmi, kachnar, gorakhmundi, salabmisri and many others ingredients.

La Reggia di Caserta

With huge gardens extending 3 km, this special palace attracts thousands of visitors every year and its mere presence in the town not far from Naples really captures the essence of majestic Italy. I explored the grand building and its equally impressive gardens to discover more about its history.

The sheer magnificence of the 18th century palace invades the skyline as you approach it. With 1200 extravagant rooms and a winding marble staircase with 116 steps that lead up to them, the palace is as dramatic as it is exquisite with a mixture of both classic and baroque architecture. This is one of the reasons why it was included in the list of World Heritage Sites in 1996.

Started in 1751 by the famous architect of the time Luigi Vanvitelli and later finished by Vanvitelli’s son, the palace of Caserta was an idea of Charles III of Borbone who was dedicated to social and economic problems. Taking a look inside and its clear to see the luxury and lavishness in which the Kings and Queens of the day lived. Standing a dominant 41 metres high, it has 34 staircases and 1790 windows. To the right of the main part of the palace is the royal staircase underneath of which is an impressive statue of Hercules. Leading up the staircase and two large and rather splendid marble lions with open mouths await you almost as though they are urging you to visit the further splendours on display inside. A series of grand rooms are open to the public and each room is equally as lavish and spacious as the next with their vast array of vivid colours such as gold, green and blue with huge pictures hanging on the walls depicting people and scenes of the times. Bronze statues and mosaics encompass many of the rooms and exuberant chandeliers hang from the tall ceilings that are also covered in designs of bronze and blue. The Kings bedroom offers a particular example of royalty at its finest.

Not only is the inside of the palace a treasure of art and antiques, but once outside and looking up towards the glorious gardens that are laid out in front of you is a sight to behold. You can visit the gardens by taking the navetta bus that runs the complete length. However it’s only with a leisurely stroll that you can really enjoy the many wonders that surround you. The central area of the gardens has a series of large basins and at the far end is a spectacular waterfall that from a distance seems like part of the mountainous backdrop. There are also 6 breathtaking and monumental fountains. Exploring further and the enticing story of each fountain becomes clear, such as the Fountain of Venus and Adonis that narrates the tragic story of the goddess in love with the hunter who was later killed by Mars in an act of jealousy. Then there’s the Fontana dei Delfini named because of the two dolphins that circle the larger dolphin with their long arms and paws.Water gushes from their mouths and lands into the large basin that is 470 metres long. The very first fountain to be created on site was the Margherita Fountain. Its design is simple in that there is a single jet of water in the centre of a circular basin that is surrounded by colourful flowerbeds.

At the very far end is the 23 hectare English Garden that was designed by Vanvitelli in the 1780s and is full of palm trees, oak trees and cedars amongst others. As you walk further into this area you find classic statues such as Venus herself who dominates a small lake. It’s also from the far end of the gardens where you have a very particular view of the whole area of La Reggia and perhaps it’s only then when the real wonder of it becomes clear.

Caserta is a 45 minute train ride from Naples and the palace is a mere 5 minutes walk from the train station. Alternatively take the A1 Autostrada for Caserta North and follow the signs for the parcheggio comunale.” Summer opening times are from 8.30 am until 6.00 pm or in winter from 8.30 am until 2.30 pm.

Gorgeous Gargano

Driving towards Vieste and you’d be forgiven for thinking you were on a fairground ride such are the roads that twist their way up, down and round whilst at the same time providing spectacular views of the azure ocean below that awaits you. On arriving in Vieste and its surrounding area, you won’t be disappointed. Unspoilt and situated approximately 100 kilometres from Foggia, the Gargano sticks out like the shape of an ear on Italy’s Adriatic coast, Vieste of which is known as the “capital” of the Gargano. The town, which has a population of approximately 12,000 and is on the easternmost part of the Gargano plays host during the summer to thousands of tourists who bathe on one of the glorious beaches during the day and take a wander in the pleasant town centre at night. Shops during the summer are open until late and there are a variety of restaurants, bars, ice cream parlours and pizzeria’s to choose from that all tempt the taste buds.

The Gargano that is today a tourist’s paradise, was once part of an isolated area and was usually only visited by pilgrims heading towards the shrine at Monte Sant’Angelo. Vieste itself has a fascinating history. During the 15th and 15th centuries, the town was heavily under attack by pirates from all parts of the Mediteranean, in particular Turkey. In fact, in the heart of the centro storico a rock can be found called chianca amara or bitter stone where thousands of Vieste’s inhabitants were brutally killed by the Turkish leader. Some say that the town was built in the honour of the goddess Vesta, hence its name. Others claim that the name is said to either derive from a sacred temple at nearby Vesta or from the Latin Apeneste.

Exploring the town further and its appeal really comes to light. The centro storico that lies on the rocky point of San Francesco is typically captivating with its charming 11th century cathedral that was built on the site of a pre-existing church and has a series of steps that lead up to its entrance. The inside of the cathedral depicts marble portraits of the Madonna with child and Stories of Christ and the Virgin. Not far from the cathedral and proudly standing 43 metres above sea level is the castle, one of many built by Federick II in 1240 which was altered in the 16th century to fend off the pirate attacks. At night the castle becomes attractively illuminated by the alluring light. It is also in the centro storico where you have the opportunity to admire the town’s noticeably white apartment blocks and appreciate stunning views of the sea. One particular fine view is at the Punta di San Francesco, a short walk from the cathedral which offers a panorama towards Mattinata, another of the Gargano’s appealing towns whilst also providing a beautifully photographic opportunity. The centro storico and the main town square, Piazza Vittorio Emmanuele with its series of tourist shops and restaurants are divided by a succession of steps, one set of which has more than 100 steps.

It’s worth taking a walk to the west of the main town centre along Via Cristoforo Colombo to the attractive port where just before arriving you see a view over the cliff of Sant’Eufemia and the important lighthouse that represents a landmark for ships in the Adriatic seas. Once thriving, the port was important for trade with Greece. Today it hosts many yachts and is the point of booking tours to the nearby Isole Tremiti and Croatia.

Once the town centre has been visited, the outer district has many pleasing sights. One is the impressive limestone monolith of Pizzomunno along the seafront. Once a 26 metre high cliff, coastal erosion made way to form its monolith shape and an ancient story suggests that the monolith is actually a young fisherman who was turned to stone by mermaids in jealousy for his love for Cristalda, a sea god’s daughter. The myth states that every 100 years on the night of a full moon, the two young lovers meet up again.

As you head even further along the seafront back down the twisty roads, you find sandy beaches that are divided into lido’s, the parts of the beach which are privately owned and charge for use of sun loungers and parasols, and the spiagge libere, the parts of the beach that are open to all. At every part of the beach you usually come across grotto after grotto that are worth a visit either by swimming your way across when its possible, or perhaps taking one of the many organised grotto tours. To the north of Vieste is the Grotta del Salata, the Salting grotto and the Grotta di Caprarezza that have vaults dug out of the rock walls. An hour by boat from Vieste is the Large Bell grotto that rises 47 metres above sea level and for a few minutes at sunrise the grotto is filled with a rainbow of glorious colours.

Probably one of the most spectacular sights of the Gargano’s jagged coastline is the Arch of San Felice, an arch that stands a proud 129m high and is often referred to as the Testa del Gargano, the head of the Gargano with trees topping it. When the sun shines and reflects on the beautifully clear seas, it’s easy finding yourself taking yet more photographs of the remarkable scenery and admiring the surrounding bay Baia di Campi, a tranquil spot sheltered by 2 small islands and pine forests.

To examine the Gargano and its treats even further continue along the coast road that leads you to towns such as Pugnochuiso, an unspoilt area and a bay with more characteristic grotto’s. Then there’s Mattinata, one of the Gargano’s southern most towns that is surrounded by a mountainous range and stretches towards the sea. The town has a relatively small shingled beach and typically clear seas that lead to a series of caves such as the “bell cave” also known as the Pantheon of the Gargano. Out of the town centre is Monte Saraceno and its excavations of over 400 tombs that date back to the 7th century.

In the opposite direction, heading further north into the Gargano are towns Peschici and Rodi Garganico, two small yet charming towns with more golden beaches and historical town centres. Peschici overlooks the sea and has a 17th century castle and Rodi Garganico is perched on a small headland encircled with orange and lemon trees.

To experience nature first-hand, you might want to visit the Umbra Forest in the heart of the Gargano. Owned by the state, the forest stretches over an area of approximately 15,000 hectares where you can spot Beech trees and Adriatic oaks as well as over 60 species and subspecies of orchids. If you’re lucky you might get to spot the rare Gargano roe deer, foxes and badgers.

The Gargano and its beaches, grotto’s and seas is such a varied and interesting part of Puglia that once visited, it can really make you feel that you should go back for more just in case you missed something the first time around.